Life is made up of a series of moments. Often times we have to remind ourselves to be in this moment.
There are times I find however, it’s not hard being in the moment, it’s hard not being consumed by the moment.
These are the moments of trials and stress and WTF’s.
When these times consume us, it takes all we’ve got to remember: this too shall pass.
What I find in these moments is that this gentle reminder helps, with remembering a past moment of “Holy seashells the world is going to end because _____!” fill in the blank.
Then fast forward to today. How important is that moment now? Did your world really end?
Yes there are things that are so unfair, unjust, overwhelming.
Yes it’s hard to rise above them at times.
But what’s even harder is to stay in the place of H-E- Double Hockey Sticks, allowing it to consume all that you are and wreck havoc on your life.
So breathe. Put one foot in front of the other. Take care of yourself the best you can, and remember, this too shall pass.
Oceans of Love & Deep Breaths,
Bobbie Jo (BJ)