Find Your BEach CALM with a Retreat
All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch it- we are going back from whence we came. ~ John F. Kennedy
Our SEAsonal Series:
To inspire your Inner OM & your Inner YUM!* 😀
These are local (Wisconsin) mini-retreats at my home. Space is very limited.
They combine meditation and reflection with creativity and FUN!
Swim below to sea these SEA-sational retreats!
* Our Seasonal retreats also offer fresh lemon water and light snacks.
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Spring Break for the Soul: Meditation & Margaritas
Salty or Sweet… you’ve come to the right retreat!
Spring is when we plant the seeds we wish to grow. We’ll connect within to discover what it is we are ready to plant and sow.
I was looking for something to help me get back to my meditation practice and Bobbie Jo’s spring mini retreat was the perfect fit! Her guided meditations were so calming and allowed me to go very deep. The craft we did was decorating a pot and then planting seeds and it was perfect! Watching the seeds grow reminds me to stay calm and sprout a new me! ~Jean
Bobbie Jo created a warm, inviting atmosphere to meditate and relax. She adds a very personal touch and makes meditating not only easy, but fun. ~Melissa Z
Next Date: Spring 2019 (stay tuna’d for more de’tails)
Summer Splash of Spirit: Meditation & Mojitos
EnJOY a breath of fresh (minty) air.
Summer is a time of celebration. We will embrace what we love and living in the moment.
Date: Summer 2019 (also see our Beach Meditations on the Event page for Summer!)
Fall Back Into You: Meditation & Merlot
Let go and let yourself chill.
The trees let go of leaves yet stay deeply rooted. We will let go of our ‘leaves’ and connect with our ‘roots.’
Date: October 14, 2018
Winter Inner Island Escape: Meditation & MaiTai’s
The warmth you desire, is within your inner fire!
Winter is a time to go within, to rest and restore. We will explore our inner island sanctuary.
Date: January 2019 (day TBA)
HOST A RETREAT
Have a group you’d like to get together for a fun afternoon or evening of de-stressing? In this option, I come to YOU. Host a retreat in your home or business. You provide any food or beverages you’d like and I’ll guide meditations and teach mindfulness techniques as well as a fun project. This event can be customized for your group needs, just reach out to find out more information by sending a message in a bottle to: BobbieJo@Kapa-Kai.com Subject line: Hosted Retreat