Mermaid Monday Motivational Minute

Get Out of Your Head

Watch on YouTube

If you
think (too much),

You may

If you

You can
with the

Get out of your head.

Put your thoughts to bed.

And set your self FREE

for pure fun, play & creativity!

Our minds can be great. We can think amazing things.

But, when we get too stuck in our minds and the thinking process we can become unhealthily consumed (questioning: what? why? how???).

When we make time and get OUT of our heads and stop trying to figure it all out, and go in nature, meditate, or play- new ideas, possibilities, trust and knowing can enter in.

We just need to LET GO and create the space for it.

So make the time to GET OUT OF YOUR HEAD.

Shut off the computer. Set the phone aside. Stop replaying the whole story over and over in your head. Go for a walk. Breathe deeply (and actually feel it).

Pause and reset yourself. Make room for new ideas and inspiration. Let your head computer ‘reboot’ and delete old stories no longer needed. Step away from thinking, and step into being.

Oceans of Love & Time OUT of Your Head,

Bobbie Jo (BJ)