Mermaid Monday Motivational Minute

Be Present

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In a world that
swirls with motion,
asking your attention
if you’d give it a notion.

So many things
to see, to do,
to pull our focus
and distract us too.

It can cause overwhelm
or anxiety and stress,
if in our head
keeps swirling this mess.

To take back your peace,
breathe deep within,
feel your presence clear
to see the moment again.

For being present
is a gift to yourself,
and also the best gift
you could give to anyone else.

Presence lies in peace.
Peace lies in presence.
Breathe in the moment,
come back to your essence.

Oceans of Love & Presence,
Bobbie Jo (BJ)